Ordering the free range egg salad (hs) at Greggs? At 322 calories per serving, it's 15% of an average 2,200 kcal day. Protein-per-calorie: 16%.
healmeal logs this item in two taps. Search by name, or scan the Greggs menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Greggs for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Greggs' free range egg salad (hs)?
Greggs' free range egg salad (hs) has 322 calories per serving.
How much protein is in a free range egg salad (hs) at Greggs?
A free range egg salad (hs) at Greggs has 13g of protein per serving.
Is the free range egg salad (hs) a good macro-friendly choice at Greggs?
Yes. About 16% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Greggs free range egg salad (hs) in healmeal?
Yes. The menu scanner reads Greggs's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
