Ordering the regular milk - 1% at Hardee's? At 90 calories per serving, it's 4% of an average 2,200 kcal day. Protein-per-calorie: 31%.
healmeal logs this item in two taps. Search by name, or scan the Hardee's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Hardee's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Hardee's regular milk - 1%?
Hardee's regular milk - 1% has 90 calories per serving.
How much protein is in a regular milk - 1% at Hardee's?
A regular milk - 1% at Hardee's has 7g of protein per serving.
Is the regular milk - 1% a good macro-friendly choice at Hardee's?
Yes. About 31% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Hardee's regular milk - 1% in healmeal?
Yes. The menu scanner reads Hardee's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
