Ordering the lemon baked pistachios at Itsu? At 233 calories per serving, it's 11% of an average 2,200 kcal day. Protein-per-calorie: 17%.
healmeal logs this item in two taps. Search by name, or scan the Itsu menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Itsu for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Itsu's lemon baked pistachios?
Itsu's lemon baked pistachios has 233 calories per serving.
How much protein is in a lemon baked pistachios at Itsu?
A lemon baked pistachios at Itsu has 10g of protein per serving.
Is the lemon baked pistachios a good macro-friendly choice at Itsu?
Yes. About 17% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Itsu lemon baked pistachios in healmeal?
Yes. The menu scanner reads Itsu's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
