Ordering the original ranch rice bowl at KFC? At 558 calories per serving, it's 25% of an average 2,200 kcal day. Protein-per-calorie: 21%.
healmeal logs this item in two taps. Search by name, or scan the KFC menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by KFC for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in KFC's original ranch rice bowl?
KFC's original ranch rice bowl has 558 calories per serving.
How much protein is in a original ranch rice bowl at KFC?
A original ranch rice bowl at KFC has 29g of protein per serving.
Is the original ranch rice bowl a good macro-friendly choice at KFC?
Yes. About 21% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log KFC original ranch rice bowl in healmeal?
Yes. The menu scanner reads KFC's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
