Ordering the veggie ranch rice bowl at KFC? At 371 calories per serving, it's 17% of an average 2,200 kcal day. Protein-per-calorie: 9%.
healmeal logs this item in two taps. Search by name, or scan the KFC menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by KFC for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in KFC's veggie ranch rice bowl?
KFC's veggie ranch rice bowl has 371 calories per serving.
How much protein is in a veggie ranch rice bowl at KFC?
A veggie ranch rice bowl at KFC has 8g of protein per serving.
Is the veggie ranch rice bowl a good macro-friendly choice at KFC?
It depends on the rest of your day. Roughly 9% of the calories come from protein, which is middle-of-the-road.
Can I log KFC veggie ranch rice bowl in healmeal?
Yes. The menu scanner reads KFC's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
