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Outback Steakhouse

Joey Sirloin, 290 cal

The joey sirloin at Outback Steakhouse is 290 calories per serving, with 29g protein, 2g carbs and 19g fat.

🔥 290 kcalP 29gC 2gF 19gSteaks & Grills
Nutrition facts
Per 1 serving
Calories
290 kcal
Protein
29 g
Carbohydrates
2 g
Fat
19 g

A joey sirloin at Outback Steakhouse has 290 calories per serving, with 29g protein, 2g carbs, and 19g fat.

Ordering the joey sirloin at Outback Steakhouse? At 290 calories per serving, it's 13% of an average 2,200 kcal day. Protein-per-calorie: 40%.

healmeal logs this item in two taps. Search by name, or scan the Outback Steakhouse menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Outback Steakhouse for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Outback Steakhouse's joey sirloin?

    Outback Steakhouse's joey sirloin has 290 calories per serving.

  • How much protein is in a joey sirloin at Outback Steakhouse?

    A joey sirloin at Outback Steakhouse has 29g of protein per serving.

  • Is the joey sirloin a good macro-friendly choice at Outback Steakhouse?

    Yes. About 40% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log Outback Steakhouse joey sirloin in healmeal?

    Yes. The menu scanner reads Outback Steakhouse's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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