Steakhouse
Outback Steakhouse calories & macros
Australian-themed steakhouse — Bloomin' Onion, ribeyes, sides. healmeal logs the whole table.

Steaks & Grills
Item
kcal
P
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F
- Half Rack Ribs Serves 5View full breakdown →3980243g219g233g
- Steakhouse Mac & Cheese Serves 5View full breakdown →2870101g296g149g
- Ribeye 15 ozView full breakdown →106066g3g85g
- Ribeye 14 ozView full breakdown →100061g3g81g
- Classic Prime Rib 10 oz (Regional)View full breakdown →95047g2g82g
- Ribeye 13 ozView full breakdown →94057g3g76g
- Ribeye 12 ozView full breakdown →88053g3g72g
- Chimichurri FiletView full breakdown →86026g19g76g
- Victoria's Filet Mignon 11 oz (Regional)View full breakdown →74085g2g42g
- Victoria's Filet Mignon 8 ozView full breakdown →58062g2g35g
- Outback Center Cut Sirloin 12 oz (Regional)View full breakdown →52070g6g25g
- Outback Center Cut Sirloin 11 ozView full breakdown →50065g6g24g
- Outback Center Cut Sirloin 9 oz (Regional)View full breakdown →43053g4g23g
- Outback Center Cut Sirloin 8 ozView full breakdown →40047g4g22g
- Outback Center Cut Sirloin 5 ozView full breakdown →32038g0g19g
- Outback Center Cut Sirloin 5 oz (Regional)View full breakdown →29029g2g18g
- Joey SirloinView full breakdown →29029g2g19g
- Classic Steakhouse Martini (Tito's) - Rocks/Straight-UpView full breakdown →1700g0g0g
Sides & Snacks
Item
kcal
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- Aussie Cheese FriesView full breakdown →262089g153g182g
- Kookaburra Wings MildView full breakdown →179089g73g131g
- Kookaburra Wings MediumView full breakdown →174086g52g136g
- Chicken Tenders 4 EachView full breakdown →85039g57g52g
- Alice Springs Chicken 5 ozView full breakdown →65048g12g49g
- Alice Springs ChickenView full breakdown →53048g11g33g
- Aussie FriesView full breakdown →5007g67g23g
- Kid French FriesView full breakdown →3004g40g14g
Menu Items
Item
kcal
P
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F
- Loaded Mashed Potato Serves 10View full breakdown →251072g232g144g
- Sydney ShroomsView full breakdown →139016g64g117g
- Loaded Mashed Potato Serves 5View full breakdown →126036g116g72g
- Bloom' PetalsView full breakdown →120010g69g98g
- Chocolate Thunder from Down UnderView full breakdown →8709g82g60g
- French Toast 2 SlicesView full breakdown →84022g95g39g
- Mac-A-Roo 'N CheeseView full breakdown →54021g72g19g
- House-Made Margarita Top Shelf (Patron and Grand Marnier Float) (Regional)View full breakdown →4100g66g0g
- Lolly Sour Apple MartiniView full breakdown →3600g56g0g
- Bloom Sauce 2 ozView full breakdown →3101g3g33g
- Honey Mustard 2 ozView full breakdown →3000g15g27g
- Honey Wheat BreadView full breakdown →27715g46g4g
- Loaded Sweet PotatoView full breakdown →2504g45g7g
- Grapefruit Sage Martini (Regional)View full breakdown →2202g24g2g
- The Ultimate 'Dirty' MartiniView full breakdown →1900g0g0g
- Aussie Rum PunchView full breakdown →1900g33g0g
- Lychee MartiniView full breakdown →1802g24g12g
- Outback ManhattanView full breakdown →1800g0g0g
- Red Wine, 6 ozView full breakdown →1500g0g0g
- Huckleberry Hooch Moonshine Cocktail - IndividualView full breakdown →1500g33g0g
- Fresh Seasonal Mixed VeggiesView full breakdown →1403g11g3g
- Fresh Steamed French Green BeansView full breakdown →1302g6g11g
- Rose Wine - 5 oz (Regional)View full breakdown →1300g0g0g
- Peppercorn SauceView full breakdown →801g3g7g
Burgers
Item
kcal
P
C
F
- Blue Cheese Bacon Burger (Regional)View full breakdown →141051g105g87g
- The Bloomin' BurgerView full breakdown →112038g62g80g
- Bacon Cheeseburger (Regional)View full breakdown →87049g42g56g
- The Outbacker Burger with American CheeseView full breakdown →70036g47g41g
- Classic Cheeseburger (Regional)View full breakdown →66037g41g39g
- Boomerang CheeseburgerView full breakdown →59026g40g36g
Salads
Item
kcal
P
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F
- Steakhouse Salad with DressingView full breakdown →123069g49g86g
- Brisbane Caesar Salad with Grilled Chicken (5oz)View full breakdown →99054g29g74g
- Aussie Cobb Salad with Crispy Chicken (No Dressing)View full breakdown →94056g62g54g
- Aussie Cobb Salad with Grilled Chicken (No Dressing)View full breakdown →80066g29g48g
- Wedge Salad with DressingView full breakdown →53012g21g46g
- Blue Cheese Pecan Chopped Salad with DressingView full breakdown →44012g23g34g
- Ranch Dressing for Entree SaladView full breakdown →4201g2g48g
- Creamy Blue Cheese for Side SaladsView full breakdown →2301g1g26g
- Honey Mustard for Side SaladsView full breakdown →2200g12g21g
- Caesar Dressing For Side SaladsView full breakdown →2203g2g23g
- Ranch Dressing For Side SaladView full breakdown →2101g1g24g
- House Entree Salad (No Dressing)View full breakdown →1707g15g10g
- Tangy Tomato Dressing For Entree SaladsView full breakdown →1201g29g0g
Desserts
Item
kcal
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F
Seafood
Item
kcal
P
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F
- Bloomin Fried ShrimpView full breakdown →100045g53g71g
- Gold Coast Coconut Shrimp - AppetizerView full breakdown →94034g52g65g
- Toowoomba SalmonView full breakdown →75062g4g53g
- 8 Gold Coast Coconut ShrimpView full breakdown →73026g44g49g
- 6 Gold Coast Coconut ShrimpView full breakdown →68019g38g50g
- 8 Grilled Shrimp on The BarbieView full breakdown →63035g29g42g
- Grilled Shrimp on the Barbie Add OnView full breakdown →54020g28g40g
Chicken
Item
kcal
P
C
F
- Sirloin 8 oz & 5 oz Grilled ChickenView full breakdown →76084g15g41g
- Sirloin 6 oz & 5 oz Grilled ChickenView full breakdown →69073g15g39g
- Lunch Bloomin' Fried ChickenView full breakdown →48027g16g35g
- Individual Grilled ChickenView full breakdown →44040g22g21g
- Grilled Chicken on the Barbie 5 ozView full breakdown →36038g12g18g
- Grilled Chicken on the BarbieView full breakdown →28027g0g4g