Ordering the outback center cut sirloin 5 oz (regional) at Outback Steakhouse? At 290 calories per serving, it's 13% of an average 2,200 kcal day. Protein-per-calorie: 40%.
healmeal logs this item in two taps. Search by name, or scan the Outback Steakhouse menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Outback Steakhouse for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Outback Steakhouse's outback center cut sirloin 5 oz (regional)?
Outback Steakhouse's outback center cut sirloin 5 oz (regional) has 290 calories per serving.
How much protein is in a outback center cut sirloin 5 oz (regional) at Outback Steakhouse?
A outback center cut sirloin 5 oz (regional) at Outback Steakhouse has 29g of protein per serving.
Is the outback center cut sirloin 5 oz (regional) a good macro-friendly choice at Outback Steakhouse?
Yes. About 40% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Outback Steakhouse outback center cut sirloin 5 oz (regional) in healmeal?
Yes. The menu scanner reads Outback Steakhouse's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
