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Outback Steakhouse

Outback Center Cut Sirloin 9 oz (Regional), 430 cal

The outback center cut sirloin 9 oz (regional) at Outback Steakhouse is 430 calories per serving, with 53g protein, 4g carbs and 23g fat.

🔥 430 kcalP 53gC 4gF 23gSteaks & Grills
Nutrition facts
Per 1 serving
Calories
430 kcal
Protein
53 g
Carbohydrates
4 g
Fat
23 g

A outback center cut sirloin 9 oz (regional) at Outback Steakhouse has 430 calories per serving, with 53g protein, 4g carbs, and 23g fat.

Ordering the outback center cut sirloin 9 oz (regional) at Outback Steakhouse? At 430 calories per serving, it's 20% of an average 2,200 kcal day. Protein-per-calorie: 49%.

healmeal logs this item in two taps. Search by name, or scan the Outback Steakhouse menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Outback Steakhouse for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Outback Steakhouse's outback center cut sirloin 9 oz (regional)?

    Outback Steakhouse's outback center cut sirloin 9 oz (regional) has 430 calories per serving.

  • How much protein is in a outback center cut sirloin 9 oz (regional) at Outback Steakhouse?

    A outback center cut sirloin 9 oz (regional) at Outback Steakhouse has 53g of protein per serving.

  • Is the outback center cut sirloin 9 oz (regional) a good macro-friendly choice at Outback Steakhouse?

    Yes. About 49% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log Outback Steakhouse outback center cut sirloin 9 oz (regional) in healmeal?

    Yes. The menu scanner reads Outback Steakhouse's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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