Ordering the steakhouse salad with dressing at Outback Steakhouse? At 1230 calories per serving, it's 56% of an average 2,200 kcal day. Protein-per-calorie: 22%.
healmeal logs this item in two taps. Search by name, or scan the Outback Steakhouse menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Outback Steakhouse for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Outback Steakhouse's steakhouse salad with dressing?
Outback Steakhouse's steakhouse salad with dressing has 1230 calories per serving.
How much protein is in a steakhouse salad with dressing at Outback Steakhouse?
A steakhouse salad with dressing at Outback Steakhouse has 69g of protein per serving.
Is the steakhouse salad with dressing a good macro-friendly choice at Outback Steakhouse?
Yes. About 22% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Outback Steakhouse steakhouse salad with dressing in healmeal?
Yes. The menu scanner reads Outback Steakhouse's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
