Ordering the garlic pizza sticks at Papa Johns? At 511 calories per serving, it's 23% of an average 2,200 kcal day. Protein-per-calorie: 9%.
healmeal logs this item in two taps. Search by name, or scan the Papa Johns menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Papa Johns for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Papa Johns' garlic pizza sticks?
Papa Johns' garlic pizza sticks has 511 calories per serving.
How much protein is in a garlic pizza sticks at Papa Johns?
A garlic pizza sticks at Papa Johns has 12g of protein per serving.
Is the garlic pizza sticks a good macro-friendly choice at Papa Johns?
It depends on the rest of your day. Roughly 9% of the calories come from protein, which is middle-of-the-road.
Can I log Papa Johns garlic pizza sticks in healmeal?
Yes. The menu scanner reads Papa Johns's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
