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Popeyes

Double Sausage, Egg & Cheese Roll, 528 cal

The double sausage, egg & cheese roll at Popeyes is 528 calories per serving, with 31g protein, 38g carbs and 29g fat.

🔥 528 kcalP 31gC 38gF 29gOther
Nutrition facts
Per 1 serving
Calories
528 kcal
Protein
31 g
Carbohydrates
38 g
Fat
29 g

A double sausage, egg & cheese roll at Popeyes has 528 calories per serving, with 31g protein, 38g carbs, and 29g fat.

Ordering the double sausage, egg & cheese roll at Popeyes? At 528 calories per serving, it's 24% of an average 2,200 kcal day. Protein-per-calorie: 23%.

healmeal logs this item in two taps. Search by name, or scan the Popeyes menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Popeyes for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Popeyes' double sausage, egg & cheese roll?

    Popeyes' double sausage, egg & cheese roll has 528 calories per serving.

  • How much protein is in a double sausage, egg & cheese roll at Popeyes?

    A double sausage, egg & cheese roll at Popeyes has 31g of protein per serving.

  • Is the double sausage, egg & cheese roll a good macro-friendly choice at Popeyes?

    Yes. About 23% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log Popeyes double sausage, egg & cheese roll in healmeal?

    Yes. The menu scanner reads Popeyes's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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