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Red Lobster

Bacon-Wrapped Sea Scallops (2 scallops), 220 cal

The bacon-wrapped sea scallops (2 scallops) at Red Lobster is 220 calories per serving, with 12g protein, 5g carbs and 19g fat.

🔥 220 kcalP 12gC 5gF 19gSalads, Bowls & Tacos
Nutrition facts
Per 1 serving
Calories
220 kcal
Protein
12 g
Carbohydrates
5 g
Fat
19 g

A bacon-wrapped sea scallops (2 scallops) at Red Lobster has 220 calories per serving, with 12g protein, 5g carbs, and 19g fat.

Ordering the bacon-wrapped sea scallops (2 scallops) at Red Lobster? At 220 calories per serving, it's 10% of an average 2,200 kcal day. Protein-per-calorie: 22%.

healmeal logs this item in two taps. Search by name, or scan the Red Lobster menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Red Lobster for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Red Lobster's bacon-wrapped sea scallops (2 scallops)?

    Red Lobster's bacon-wrapped sea scallops (2 scallops) has 220 calories per serving.

  • How much protein is in a bacon-wrapped sea scallops (2 scallops) at Red Lobster?

    A bacon-wrapped sea scallops (2 scallops) at Red Lobster has 12g of protein per serving.

  • Is the bacon-wrapped sea scallops (2 scallops) a good macro-friendly choice at Red Lobster?

    Yes. About 22% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log Red Lobster bacon-wrapped sea scallops (2 scallops) in healmeal?

    Yes. The menu scanner reads Red Lobster's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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