Ordering the french onion soup - bowl at Red Robin? At 230 calories per serving, it's 10% of an average 2,200 kcal day. Protein-per-calorie: 23%.
healmeal logs this item in two taps. Search by name, or scan the Red Robin menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Red Robin for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Red Robin's french onion soup - bowl?
Red Robin's french onion soup - bowl has 230 calories per serving.
How much protein is in a french onion soup - bowl at Red Robin?
A french onion soup - bowl at Red Robin has 13g of protein per serving.
Is the french onion soup - bowl a good macro-friendly choice at Red Robin?
Yes. About 23% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Red Robin french onion soup - bowl in healmeal?
Yes. The menu scanner reads Red Robin's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
