Ordering the buffalo chicken salad (with grilled chicken) at Subway? At 300 calories per serving, it's 14% of an average 2,200 kcal day. Protein-per-calorie: 27%.
healmeal logs this item in two taps. Search by name, or scan the Subway menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Subway for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Subway's buffalo chicken salad (with grilled chicken)?
Subway's buffalo chicken salad (with grilled chicken) has 300 calories per serving.
How much protein is in a buffalo chicken salad (with grilled chicken) at Subway?
A buffalo chicken salad (with grilled chicken) at Subway has 20g of protein per serving.
Is the buffalo chicken salad (with grilled chicken) a good macro-friendly choice at Subway?
Yes. About 27% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Subway buffalo chicken salad (with grilled chicken) in healmeal?
Yes. The menu scanner reads Subway's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
