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Subway

Steak - No Bready Bowl (Includes American Cheese), 380 cal

The steak - no bready bowl (includes american cheese) at Subway is 380 calories per serving, with 42g protein, 12g carbs and 19g fat.

🔥 380 kcalP 42gC 12gF 19g
Nutrition facts
Per 1 serving
Calories
380 kcal
Protein
42 g
Carbohydrates
12 g
Fat
19 g

A steak - no bready bowl (includes american cheese) at Subway has 380 calories per serving, with 42g protein, 12g carbs, and 19g fat. Order it without rice to drop to roughly 185 calories.

Ordering the steak - no bready bowl (includes american cheese) at Subway? At 380 calories per serving, it's 17% of an average 2,200 kcal day. Protein-per-calorie: 44%.

healmeal logs this item in two taps. Search by name, or scan the Subway menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Subway for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Subway's steak - no bready bowl (includes american cheese)?

    Subway's steak - no bready bowl (includes american cheese) has 380 calories per serving.

  • How much protein is in a steak - no bready bowl (includes american cheese) at Subway?

    A steak - no bready bowl (includes american cheese) at Subway has 42g of protein per serving.

  • Is the steak - no bready bowl (includes american cheese) a good macro-friendly choice at Subway?

    Yes. About 44% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log Subway steak - no bready bowl (includes american cheese) in healmeal?

    Yes. The menu scanner reads Subway's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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