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Subway

The Philly Steak & Cheese Salad, 450 cal

The the philly steak & cheese salad at Subway is 450 calories per serving, with 24g protein, 13g carbs and 35g fat.

🔥 450 kcalP 24gC 13gF 35g
Nutrition facts
Per 1 serving
Calories
450 kcal
Protein
24 g
Carbohydrates
13 g
Fat
35 g

A the philly steak & cheese salad at Subway has 450 calories per serving, with 24g protein, 13g carbs, and 35g fat.

Ordering the the philly steak & cheese salad at Subway? At 450 calories per serving, it's 20% of an average 2,200 kcal day. Protein-per-calorie: 21%.

healmeal logs this item in two taps. Search by name, or scan the Subway menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Subway for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Subway's the philly steak & cheese salad?

    Subway's the philly steak & cheese salad has 450 calories per serving.

  • How much protein is in a the philly steak & cheese salad at Subway?

    A the philly steak & cheese salad at Subway has 24g of protein per serving.

  • Is the the philly steak & cheese salad a good macro-friendly choice at Subway?

    Yes. About 21% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log Subway the philly steak & cheese salad in healmeal?

    Yes. The menu scanner reads Subway's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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