Ordering the white chip macadamia nut cookie at Subway? At 210 calories per serving, it's 10% of an average 2,200 kcal day. Protein-per-calorie: 4%.
healmeal logs this item in two taps. Search by name, or scan the Subway menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Subway for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Subway's white chip macadamia nut cookie?
Subway's white chip macadamia nut cookie has 210 calories per serving.
How much protein is in a white chip macadamia nut cookie at Subway?
A white chip macadamia nut cookie at Subway has 2g of protein per serving.
Is the white chip macadamia nut cookie a good macro-friendly choice at Subway?
Not really. Only about 4% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log Subway white chip macadamia nut cookie in healmeal?
Yes. The menu scanner reads Subway's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
