American casual
The Cheesecake Factory under 600 calories
45 The Cheesecake Factory menu items under 600 calories, sorted by protein-per-calorie. Useful when you're eating out on a deficit.
The 45 dishes below are every The Cheesecake Factory item we track that comes in at or under 600 calories. They're ranked by protein-per-calorie so you can spot the macro-friendly picks fast.
Item
kcal
P
C
F
- Tuscan Chicken55% protein per calorie59081g19g21g
- Grilled Steak Medallions41% protein per calorie44045g24g19g
- Sesame Ginger Chicken31% protein per calorie59046g55g23g
- SkinnyLicious Chicken Pasta31% protein per calorie59046g75g13g
- SkinnyLicious Grilled Salmon31% protein per calorie59045g22g36g
- Seared Tuna Tataki Salad30% protein per calorie45034g16g29g
- SkinnyLicious Turkey & Avocado Sandwich28% protein per calorie55038g43g26g
- Skinnylicious Grilled Branzino27% protein per calorie53036g30g29g
- SkinnyLicious Asian Chicken Salad26% protein per calorie57037g54g25g
- Skinnylicious Asian Chicken Lettuce Wrap Tacos26% protein per calorie45029g49g15g
- Asian Chicken Lettuce Wrap Tacos26% protein per calorie45029g49g15g
- SkinnyLicious Factory Chopped Salad26% protein per calorie53034g36g29g
- SkinnyLicious Chicken Soft Tacos25% protein per calorie52032g64g16g
- SkinnyLicious Shrimp Soft Tacos24% protein per calorie52031g67g15g
- Lemon-Garlic Shrimp23% protein per calorie55032g51g21g
- Small Thai Lettuce Wraps with Satay Chicken Strips - Serves 2-422% protein per calorie50027g65g16g
- Skinnylicious Impossible Burger21% protein per calorie56030g51g27g
- Skinnylicious Mexican Tortilla Salad21% protein per calorie55029g59g23g
- Kids' Fried Chicken Strips21% protein per calorie46024g28g28g
- SkinnyLicious Grilled Turkey Burger21% protein per calorie56029g45g30g
- Ahi Tuna & Shrimp Ceviche - Serves 2-418% protein per calorie57026g38g36g
- SkinnyLicious Crispy Chicken Sandwich18% protein per calorie56025g57g27g
- Meatball Sliders18% protein per calorie48021g42g25g
- Skinnylicious Spicy Tuna17% protein per calorie46020g46g22g
- Cup of Mexican Chicken and Vegetable Soup16% protein per calorie34014g27g19g
- Skinnylicious Chicken Taquitos16% protein per calorie40016g33g23g
- Brown Bread15% protein per calorie1104g22g1g
- Cup of Clam Chowder14% protein per calorie31011g24g19g
- Sourdough Baguette14% protein per calorie2609g55g1g
- Wheat Baguette13% protein per calorie37012g72g4g
- Skinnylicious Tossed Green Salad13% protein per calorie1906g19g11g
- Stuffed Mushrooms12% protein per calorie51015g19g42g
- Ricotta Cheese Toast11% protein per calorie39011g28g27g
- Beet and Avocado Salad10% protein per calorie2907g41g12g
- Small Caesar Salad7% protein per calorie4408g15g38g
- Low-Licious Cheesecake7% protein per calorie57010g37g44g
- Avocado Toast6% protein per calorie3405g23g26g
- Crispy Brussels Sprouts6% protein per calorie5708g30g46g
- Glamburgers - French Fries5% protein per calorie5306g76g23g
- Roasted Sweet Potatoes4% protein per calorie4505g63g21g
- Mashed Potatoes4% protein per calorie4505g49g25g
- Asian Cucumber Salad2% protein per calorie4402g27g36g
- Blue Hawaiian0% protein per calorie2900g42g0g
- Big Island Aperol Spritz (HI)0% protein per calorie2600g36g0g
Coke0% protein per calorie1000g27g0g
Scan the The Cheesecake Factory menu in healmeal.
Point at the menu live and healmeal ranks the dishes that fit your remaining macros.
