Ordering the tropical bliss smoothie at Tropical Smoothie Cafe? At 410 calories per serving, it's 19% of an average 2,200 kcal day. Protein-per-calorie: 10%.
healmeal logs this item in two taps. Search by name, or scan the Tropical Smoothie Cafe menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Tropical Smoothie Cafe for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Tropical Smoothie Cafe's tropical bliss smoothie?
Tropical Smoothie Cafe's tropical bliss smoothie has 410 calories per serving.
How much protein is in a tropical bliss smoothie at Tropical Smoothie Cafe?
A tropical bliss smoothie at Tropical Smoothie Cafe has 10g of protein per serving.
Is the tropical bliss smoothie a good macro-friendly choice at Tropical Smoothie Cafe?
It depends on the rest of your day. Roughly 10% of the calories come from protein, which is middle-of-the-road.
Can I log Tropical Smoothie Cafe tropical bliss smoothie in healmeal?
Yes. The menu scanner reads Tropical Smoothie Cafe's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
