Ordering the kaiso seaweed salad at Wasabi? At 88 calories per serving, it's 4% of an average 2,200 kcal day. Protein-per-calorie: 18%.
healmeal logs this item in two taps. Search by name, or scan the Wasabi menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Wasabi for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Wasabi's kaiso seaweed salad?
Wasabi's kaiso seaweed salad has 88 calories per serving.
How much protein is in a kaiso seaweed salad at Wasabi?
A kaiso seaweed salad at Wasabi has 4g of protein per serving.
Is the kaiso seaweed salad a good macro-friendly choice at Wasabi?
Yes. About 18% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Wasabi kaiso seaweed salad in healmeal?
Yes. The menu scanner reads Wasabi's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
