Ordering the spicy rice at Wetherspoons? At 203 calories per serving, it's 9% of an average 2,200 kcal day. Protein-per-calorie: 8%.
healmeal logs this item in two taps. Search by name, or scan the Wetherspoons menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Wetherspoons for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Wetherspoons' spicy rice?
Wetherspoons' spicy rice has 203 calories per serving.
How much protein is in a spicy rice at Wetherspoons?
A spicy rice at Wetherspoons has 4g of protein per serving.
Is the spicy rice a good macro-friendly choice at Wetherspoons?
It depends on the rest of your day. Roughly 8% of the calories come from protein, which is middle-of-the-road.
Can I log Wetherspoons spicy rice in healmeal?
Yes. The menu scanner reads Wetherspoons's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
