How Chicken Breast, Boneless Skinless, Cooked fits in your day
Chicken Breast, Boneless Skinless, Cooked is a commonly tracked food in calorie apps. Per 3 oz (85g), it provides 151 calories and 30.5g of protein, with 0g of fiber.
For an average adult eating 2,000 to 2,500 kcal a day, one serving of chicken breast, boneless skinless, cooked is around 7% of daily calories. Adjust the portion in healmeal to match what you ate and the macros update with it.
Logging chicken breast, boneless skinless, cooked in healmeal takes two taps. Snap a photo or search by name, then save. Apple Health, your widget and your trend chart update with it.
FAQ
How many calories are in chicken breast, boneless skinless, cooked?
Chicken Breast, Boneless Skinless, Cooked has 151 calories per 3 oz (85g).
How much protein is in chicken breast, boneless skinless, cooked?
Chicken Breast, Boneless Skinless, Cooked contains 30.5g of protein per 3 oz (85g).
Is chicken breast, boneless skinless, cooked good for weight loss?
Chicken Breast, Boneless Skinless, Cooked can fit in a fat-loss plan. What matters is total daily calories and protein intake. Log chicken breast, boneless skinless, cooked in healmeal in two taps and see where it lands in your day.
Is chicken breast, boneless skinless, cooked high in protein?
Yes. About 81% of the calories in chicken breast, boneless skinless, cooked come from protein, which makes it a strong protein source per serving.
How much fiber is in chicken breast, boneless skinless, cooked?
Chicken Breast, Boneless Skinless, Cooked has 0g of fiber per 3 oz (85g).
What does healmeal say about chicken breast, boneless skinless, cooked?
healmeal logs chicken breast, boneless skinless, cooked in two taps. Snap a photo, search by name, or scan a barcode if it is packaged. The portion is editable.
Last updated 20 May 2026
Nutrition values from USDA FoodData Central and the healmeal verified food database. Values are approximate; portion editable in app.