How Scrambled Eggs fits in your day
Scrambled Eggs is a commonly tracked food in calorie apps. Per 2 large eggs (100g), it provides 149 calories and 9.9g of protein, with 0g of fiber.
For an average adult eating 2,000 to 2,500 kcal a day, one serving of scrambled eggs is around 7% of daily calories. Adjust the portion in healmeal to match what you ate and the macros update with it.
Logging scrambled eggs in healmeal takes two taps. Snap a photo or search by name, then save. Apple Health, your widget and your trend chart update with it.
FAQ
How many calories are in scrambled eggs?
Scrambled Eggs has 149 calories per 2 large eggs (100g).
How much protein is in scrambled eggs?
Scrambled Eggs contains 9.9g of protein per 2 large eggs (100g).
Is scrambled eggs good for weight loss?
Scrambled Eggs can fit in a fat-loss plan. What matters is total daily calories and protein intake. Log scrambled eggs in healmeal in two taps and see where it lands in your day.
Is scrambled eggs high in protein?
Yes. About 27% of the calories in scrambled eggs come from protein, which makes it a strong protein source per serving.
How much fiber is in scrambled eggs?
Scrambled Eggs has 0g of fiber per 2 large eggs (100g).
What does healmeal say about scrambled eggs?
healmeal logs scrambled eggs in two taps. Snap a photo, search by name, or scan a barcode if it is packaged. The portion is editable.
Last updated 20 May 2026
Nutrition values from USDA FoodData Central and the healmeal verified food database. Values are approximate; portion editable in app.
