How Chicken Tortilla Soup fits in your day
Chicken Tortilla Soup is a commonly tracked food in calorie apps. Per 1 cup (245g), it provides 127 calories and 7.3g of protein, with 3.1g of fiber.
For an average adult eating 2,000 to 2,500 kcal a day, one serving of chicken tortilla soup is around 6% of daily calories. Adjust the portion in healmeal to match what you ate and the macros update with it.
Logging chicken tortilla soup in healmeal takes two taps. Snap a photo or search by name, then save. Apple Health, your widget and your trend chart update with it.
FAQ
How many calories are in chicken tortilla soup?
Chicken Tortilla Soup has 127 calories per 1 cup (245g).
How much protein is in chicken tortilla soup?
Chicken Tortilla Soup contains 7.3g of protein per 1 cup (245g).
Is chicken tortilla soup good for weight loss?
Chicken Tortilla Soup can fit in a fat-loss plan. What matters is total daily calories and protein intake. Log chicken tortilla soup in healmeal in two taps and see where it lands in your day.
Is chicken tortilla soup high in protein?
Yes. About 23% of the calories in chicken tortilla soup come from protein, which makes it a strong protein source per serving.
How much fiber is in chicken tortilla soup?
Chicken Tortilla Soup has 3.1g of fiber per 1 cup (245g).
What does healmeal say about chicken tortilla soup?
healmeal logs chicken tortilla soup in two taps. Snap a photo, search by name, or scan a barcode if it is packaged. The portion is editable.
Last updated 20 May 2026
Nutrition values from USDA FoodData Central and the healmeal verified food database. Values are approximate; portion editable in app.
