How Pink Salmon fits in your day
Pink Salmon is a commonly tracked food in calorie apps. Per 3 oz (85g), it provides 127 calories and 20.5g of protein, with 0g of fiber.
For an average adult eating 2,000 to 2,500 kcal a day, one serving of pink salmon is around 6% of daily calories. Adjust the portion in healmeal to match what you ate and the macros update with it.
Logging pink salmon in healmeal takes two taps. Snap a photo or search by name, then save. Apple Health, your widget and your trend chart update with it.
FAQ
How many calories are in pink salmon?
Pink Salmon has 127 calories per 3 oz (85g).
How much protein is in pink salmon?
Pink Salmon contains 20.5g of protein per 3 oz (85g).
Is pink salmon good for weight loss?
Pink Salmon can fit in a fat-loss plan. What matters is total daily calories and protein intake. Log pink salmon in healmeal in two taps and see where it lands in your day.
Is pink salmon high in protein?
Yes. About 65% of the calories in pink salmon come from protein, which makes it a strong protein source per serving.
How much fiber is in pink salmon?
Pink Salmon has 0g of fiber per 3 oz (85g).
What does healmeal say about pink salmon?
healmeal logs pink salmon in two taps. Snap a photo, search by name, or scan a barcode if it is packaged. The portion is editable.
Last updated 20 May 2026
Nutrition values from USDA FoodData Central and the healmeal verified food database. Values are approximate; portion editable in app.
