Cuisine
Wings & sports bar calories, every chain compared.
Macros for 1 wings & sports bar chains, plus the highest-protein and lowest-calorie picks across the category. Or scan any menu in healmeal.
All chains
1 chain
Highest-protein picks
Sorted by protein-per-calorie ratio across every wings & sports bar chain we track, under 800 kcal.
Item · Chain
kcal
P
C
F
Grilled Chicken BreastBuffalo Wild Wings9021g1g1g- Add ChickenBuffalo Wild Wings12021g1g4g
- Add SteakBuffalo Wild Wings26037g2g12g
- Add Pulled PorkBuffalo Wild Wings27034g2g11g
- Bone-In WingsBuffalo Wild Wings29035g0g16g
- Black Bean Burger PattyBuffalo Wild Wings20018g31g6g
- Hamburger PattyBuffalo Wild Wings21017g0g16g
- Add Bacon CrumblesBuffalo Wild Wings46037g4g33g
- Boneless WingsBuffalo Wild Wings30024g17g15g
- Original Crispy Chicken BreastBuffalo Wild Wings33025g21g16g
- Add ChiliBuffalo Wild Wings33023g16g18g
- Spicy Crispy Chicken BreastBuffalo Wild Wings33023g23g16g
Lowest-calorie picks
Items under 500 kcal, sorted lowest first. Useful when you're eating out on a deficit.
Item · Chain
kcal
P
C
F
- Unsweetened ApplesauceBuffalo Wild Wings800g18g0g
- Blazin’ KnockoutBuffalo Wild Wings800g12g3g
- Add House-made GuacamoleBuffalo Wild Wings902g5g9g
- Golden FireBuffalo Wild Wings901g19g2g
- Orange ChickenBuffalo Wild Wings901g22g0g
- Grilled Chicken BreastBuffalo Wild Wings9021g1g1g
- Honey BBQBuffalo Wild Wings1000g25g0g
- TeriyakiBuffalo Wild Wings1003g22g0g
- Caribbean JerkBuffalo Wild Wings1100g19g4g
- Mango HabaneroBuffalo Wild Wings1100g26g1g
- Hatch Queso - at select locationsBuffalo Wild Wings1106g4g8g
- Add ChickenBuffalo Wild Wings12021g1g4g
Scan any wings & sports bar menu in healmeal.
The menu scanner ranks dishes by what fits your remaining macros, across every chain.
