Ordering the vegetable steamed dumplings at Itsu? At 139 calories per serving, it's 6% of an average 2,200 kcal day. Protein-per-calorie: 14%.
healmeal logs this item in two taps. Search by name, or scan the Itsu menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Itsu for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Itsu's vegetable steamed dumplings?
Itsu's vegetable steamed dumplings has 139 calories per serving.
How much protein is in a vegetable steamed dumplings at Itsu?
A vegetable steamed dumplings at Itsu has 5g of protein per serving.
Is the vegetable steamed dumplings a good macro-friendly choice at Itsu?
Yes. About 14% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Itsu vegetable steamed dumplings in healmeal?
Yes. The menu scanner reads Itsu's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
