Ordering the magnificent seven at Perkins? At 720 calories per serving, it's 33% of an average 2,200 kcal day. Protein-per-calorie: 13%.
healmeal logs this item in two taps. Search by name, or scan the Perkins menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Perkins for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Perkins' magnificent seven?
Perkins' magnificent seven has 720 calories per serving.
How much protein is in a magnificent seven at Perkins?
A magnificent seven at Perkins has 24g of protein per serving.
Is the magnificent seven a good macro-friendly choice at Perkins?
Yes. About 13% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Perkins magnificent seven in healmeal?
Yes. The menu scanner reads Perkins's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
