Ordering the the big country sunrise skillet at Perkins? At 1180 calories per serving, it's 54% of an average 2,200 kcal day. Protein-per-calorie: 13%.
healmeal logs this item in two taps. Search by name, or scan the Perkins menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Perkins for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Perkins' the big country sunrise skillet?
Perkins' the big country sunrise skillet has 1180 calories per serving.
How much protein is in a the big country sunrise skillet at Perkins?
A the big country sunrise skillet at Perkins has 38g of protein per serving.
Is the the big country sunrise skillet a good macro-friendly choice at Perkins?
Yes. About 13% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Perkins the big country sunrise skillet in healmeal?
Yes. The menu scanner reads Perkins's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
