Ordering the red wine blend at Perkins? At 120 calories per serving, it's 5% of an average 2,200 kcal day. Protein-per-calorie: 0%.
healmeal logs this item in two taps. Search by name, or scan the Perkins menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Perkins for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Perkins' red wine blend?
Perkins' red wine blend has 120 calories per serving.
How much protein is in a red wine blend at Perkins?
A red wine blend at Perkins has 0g of protein per serving.
Is the red wine blend a good macro-friendly choice at Perkins?
Not really. Only about 0% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log Perkins red wine blend in healmeal?
Yes. The menu scanner reads Perkins's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
