Ordering the three large fresh eggs at Perkins? At 200 calories per serving, it's 9% of an average 2,200 kcal day. Protein-per-calorie: 36%.
healmeal logs this item in two taps. Search by name, or scan the Perkins menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Perkins for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Perkins' three large fresh eggs?
Perkins' three large fresh eggs has 200 calories per serving.
How much protein is in a three large fresh eggs at Perkins?
A three large fresh eggs at Perkins has 18g of protein per serving.
Is the three large fresh eggs a good macro-friendly choice at Perkins?
Yes. About 36% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Perkins three large fresh eggs in healmeal?
Yes. The menu scanner reads Perkins's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026