Cuisine
Peri-peri chicken calories, every chain compared.
Macros for 1 Peri-peri chicken chains, plus the highest-protein and lowest-calorie picks across the category. Or scan any menu in healmeal.
All chains
1 chain
Highest-protein picks
Sorted by protein-per-calorie ratio across every Peri-peri chicken chain we track, under 800 kcal.
Item · Chain
kcal
P
C
F
Chicken Breast (Kids)Nando's13829g0g3g
Chicken ButterflyNando's33159g0g10g
1/2 ChickenNando's57979g1g29g
3 Chicken Wings (Kids)Nando's23532g0g12g
3 Chicken WingsNando's23532g0g12g
10 Chicken WingsNando's784106g1g39g
5 Chicken WingsNando's39253g0g20g
1/4 ChickenNando's28939g0g15g
4 Boneless Chicken ThighsNando's70686g0g37g
Little PittaNando's30233g25g8g
Nandino BurgerNando's28531g28g6g
Double Chicken BurgerNando's58163g55g12g
Lowest-calorie picks
Items under 500 kcal, sorted lowest first. Useful when you're eating out on a deficit.
Item · Chain
kcal
P
C
F
Mango GeladoNando's930g23g0g
Pip Organic Pineapple & Mango SmoothieNando's950g23g0g
Rainbow SlawNando's1322g7g12g
Portuguese Tomato SaladNando's1373g14g8g
Spicy Mixed OlivesNando's1381g5g14g- Chicken Breast (Kids)Nando's13829g0g3g
Macho PeasNando's1557g18g8g
Bottomless Soft Swirl Tub (Kids)Nando's1895g21g9g
Bottomless Soft Swirl TubNando's1895g21g9g
Corn on the CobNando's1896g22g8g
One Pastel de NataNando's2243g26g11g- 3 Chicken Wings (Kids)Nando's23532g0g12g
Scan any Peri-peri chicken menu in healmeal.
The menu scanner ranks dishes by what fits your remaining macros, across every chain.
