healmeal
Cuisine

Sandwiches calories, every chain compared.

Macros for 1 sandwiches chains, plus the highest-protein and lowest-calorie picks across the category. Or scan any menu in healmeal.

All chains

1 chain

Highest-protein picks

Sorted by protein-per-calorie ratio across every sandwiches chain we track, under 800 kcal.

Lowest-calorie picks

Items under 500 kcal, sorted lowest first. Useful when you're eating out on a deficit.

Scan any sandwiches menu in healmeal.

The menu scanner ranks dishes by what fits your remaining macros, across every chain.

Download on the App Store