British grill
Harvester under 600 calories
50 Harvester menu items under 600 calories, sorted by protein-per-calorie. Useful when you're eating out on a deficit.

The 50 dishes below are every Harvester item we track that comes in at or under 600 calories. They're ranked by protein-per-calorie so you can spot the macro-friendly picks fast.
Item
kcal
P
C
F
Just Half Chicken55% protein per calorie40556g2g19g- Buffalo Chicken Wings43% protein per calorie28931g2g18g
Half Rack of Ribs with our BBQ Sauce40% protein per calorie33133g13g16g
8oz Skinny Rump40% protein per calorie47547g6g29g- Chicken Wings37% protein per calorie35533g15g18g
- Duck Wings35% protein per calorie36232g12g21g
Simple Grilled Chicken35% protein per calorie56849g36g24g- Cropwell Bishop Stilton & Thick-Cut Bacon32% protein per calorie22618g1g17g
- Cheese and Bacon30% protein per calorie19815g0g15g
- Pork Riblets30% protein per calorie22617g22g8g
- Chorizo & Padron Pepper26% protein per calorie15110g1g12g
- Pepper-Crumb Fried Chicken Strips23% protein per calorie37522g31g18g
- Grilled Chorizo22% protein per calorie34619g2g29g
- BBQ Pulled Pork22% protein per calorie49727g31g30g
- Add BBQ Pulled Pork21% protein per calorie21011g23g8g
- Chorizo Melt20% protein per calorie47224g9g38g
- Potato Skins20% protein per calorie34617g34g16g
- King Prawns in Garlic Butter16% protein per calorie2048g1g18g
- The Nacho Burger14% protein per calorie32411g19g23g
- Cheesy Garlic Ciabatta13% protein per calorie34311g32g18g
- Spicy Crackerjack Prawns11% protein per calorie3189g41g13g
- Sundae Best11% protein per calorie2487g33g10g
- Chipotle BBQ Beans10% protein per calorie1554g26g3g
- Add Chipotle BBQ Beans10% protein per calorie1554g26g3g
- Veggie BBQ10% protein per calorie1955g21g9g
- Cheesy Garlic Corn on the Cob10% protein per calorie58615g47g36g
- Jacket Potato with Sour Cream10% protein per calorie3228g53g8g
- Mac & Cheddar Cheese Bites10% protein per calorie3669g42g18g
- without Butter10% protein per calorie2466g52g1g
- Crispy Lightly Spiced Cauliflower9% protein per calorie56913g34g42g
- Garlic Ciabatta9% protein per calorie2706g32g13g
- Dirty Rice9% protein per calorie2315g39g6g
- Buttered Green Beans8% protein per calorie1423g12g8g
- Jacket Potato with Butter8% protein per calorie3176g52g9g
- Eton Mess Cheesecake with Raspberries in Sauce6% protein per calorie5839g68g36g
- Buttery Garlic Mash6% protein per calorie2634g29g13g
- Onion Petals5% protein per calorie4466g41g30g
- Breaded Button Mushrooms5% protein per calorie5567g41g40g
Fruit Salad5% protein per calorie1662g30g3g- Harvester Chilli-Seasoned Fries5% protein per calorie4195g62g17g
- NGCI Sticky Toffee Pudding with custard4% protein per calorie3674g60g12g
- Sweet Potato & Red Onion Skewers4% protein per calorie3013g50g9g
- Seasoned Fries4% protein per calorie4064g60g17g
- Salted Caramel Profiteroles with Devon Toffee Sauce3% protein per calorie5895g55g39g
- Mini Rolo's3% protein per calorie1231g16g6g
- Mini M&M’s3% protein per calorie1431g21g6g
- Deep Fill Bramley Apple Pie3% protein per calorie4673g69g19g
- Mint Aero Bubbles3% protein per calorie1561g19g8g
- Sweet Potato Fries2% protein per calorie5023g55g30g
- Halloumi Skewers2% protein per calorie2571g15g21g