How Black Bean Soup fits in your day
Black Bean Soup is a commonly tracked food in calorie apps. Per 1 cup (240g), it provides 246 calories and 12.5g of protein, with 11.9g of fiber.
For an average adult eating 2,000 to 2,500 kcal a day, one serving of black bean soup is around 11% of daily calories. Adjust the portion in healmeal to match what you ate and the macros update with it.
Logging black bean soup in healmeal takes two taps. Snap a photo or search by name, then save. Apple Health, your widget and your trend chart update with it.
FAQ
How many calories are in black bean soup?
Black Bean Soup has 246 calories per 1 cup (240g).
How much protein is in black bean soup?
Black Bean Soup contains 12.5g of protein per 1 cup (240g).
Is black bean soup good for weight loss?
Black Bean Soup can fit in a fat-loss plan. What matters is total daily calories and protein intake. Log black bean soup in healmeal in two taps and see where it lands in your day.
Is black bean soup high in protein?
Yes. About 20% of the calories in black bean soup come from protein, which makes it a strong protein source per serving.
How much fiber is in black bean soup?
Black Bean Soup has 11.9g of fiber per 1 cup (240g).
What does healmeal say about black bean soup?
healmeal logs black bean soup in two taps. Snap a photo, search by name, or scan a barcode if it is packaged. The portion is editable.
Last updated 20 May 2026
Nutrition values from USDA FoodData Central and the healmeal verified food database. Values are approximate; portion editable in app.
