How Vegan Mozzarella fits in your day
Vegan Mozzarella is a commonly tracked food in calorie apps. Per 1 oz (28g), it provides 248 calories and 11.5g of protein, with 0g of fiber.
For an average adult eating 2,000 to 2,500 kcal a day, one serving of vegan mozzarella is around 11% of daily calories. Adjust the portion in healmeal to match what you ate and the macros update with it.
Vegan Mozzarella ranks #23 of the 59 foods in its category for protein density, the share of calories that come from protein (19% here).
Logging vegan mozzarella in healmeal takes two taps. Snap a photo or search by name, then save. Apple Health, your widget and your trend chart update with it.
FAQ
How many calories are in vegan mozzarella?
Vegan Mozzarella has 248 calories per 1 oz (28g).
How much protein is in vegan mozzarella?
Vegan Mozzarella contains 11.5g of protein per 1 oz (28g).
Is vegan mozzarella good for weight loss?
Vegan Mozzarella can fit in a fat-loss plan. What matters is total daily calories and protein intake. Log vegan mozzarella in healmeal in two taps and see where it lands in your day.
Is vegan mozzarella high in protein?
Not really. Only about 19% of the calories in vegan mozzarella come from protein, so pair it with a higher-protein food if you are tracking macros.
How much fiber is in vegan mozzarella?
Vegan Mozzarella has 0g of fiber per 1 oz (28g).
What does healmeal say about vegan mozzarella?
healmeal logs vegan mozzarella in two taps. Snap a photo, search by name, or scan a barcode if it is packaged. The portion is editable.
Similar foods
Calories per serving, so you can line them up at a glance.
Last updated 20 May 2026
Values are approximate and the portion is editable in the app. See our methodology for how each number is sourced.
