How Shrimp fits in your day
Shrimp is a commonly tracked food in calorie apps. Per 3 oz (85g), it provides 99 calories and 22.4g of protein, with 0g of fiber.
For an average adult eating 2,000 to 2,500 kcal a day, one serving of shrimp is around 5% of daily calories. Adjust the portion in healmeal to match what you ate and the macros update with it.
Shrimp ranks #1 of the 20 foods in its category for protein density, the share of calories that come from protein (91% here).
Logging shrimp in healmeal takes two taps. Snap a photo or search by name, then save. Apple Health, your widget and your trend chart update with it.
FAQ
How many calories are in shrimp?
Shrimp has 99 calories per 3 oz (85g).
How much protein is in shrimp?
Shrimp contains 22.4g of protein per 3 oz (85g).
Is shrimp good for weight loss?
Shrimp can fit in a fat-loss plan. What matters is total daily calories and protein intake. Log shrimp in healmeal in two taps and see where it lands in your day.
Is shrimp high in protein?
Yes. About 91% of the calories in shrimp come from protein, which makes it a strong protein source per serving.
How much fiber is in shrimp?
Shrimp has 0g of fiber per 3 oz (85g).
What does healmeal say about shrimp?
healmeal logs shrimp in two taps. Snap a photo, search by name, or scan a barcode if it is packaged. The portion is editable.
Similar foods
Calories per serving, so you can line them up at a glance.
Last updated 20 May 2026
Values are approximate and the portion is editable in the app. See our methodology for how each number is sourced.
